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Healthy Zucchini Sweet Potato Zoodle Noodles Recipe

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Our  zucchini sweet potato zoodle noodles recipe is healthy, meat free and  packed full of vegetables.  It is really quick and simple to make if you have a spirializer. This is a perfect recipe for busy teachers on a school-night and takes hardly any time at all to prepare. As an added bonus  this zucchini sweet potato zoodle noodles recipe is perfect for those of us trying to watch our carbs and calories! There are so many different ways to use zucchini noodles, they’re great in soups, salads, stir fries and as a replacement for pasta in Italian dishes. Grab your spiralizer and get cooking! Don’t forget to print the recipe and add it to your Teacher Life Recipes file!

 

Zucchini Sweet Potato Zoodle Noodles

 

Zoodles

Zucchini noodles are also known as zoodles. They are a great way to get your pasta fix without all the carbs. In this recipe we have also used sweet potatoes to add some crunch, you can add whatever vegetable you like, carrot, beets and pumpkin. The easiest way to make zucchini noodles is with a spiralizer; my spiralizer comes with different blades to make zoodles that are thin, medium and thick. Zoodles are best when raw or just barely cooked; if you cook them too long they can become mushy.

 

*Some links in this post are affiliate links. This will not affect your buying experience at all, but A Plus Teaching Resources will receive a few pennies in compensation for referring your purchase.

 

Zucchini Sweet Potato Zoodle Noodles Must Have Resources:

Any one can make zoodles but you must have the right equipment. I have tried so many different zoodle noodle machines, spent way too much on them and been very disappointed. But after 3 different gadgets here is the best on that I have found… and it works! See for yourself, just how easy and effective it is in our video!

 

Zoodle Spirializer Maker – turn your vegetables (and fruit) into healthy spaghetti, zoodles, noodles or ribbons with this fun kitchen gadget.

Kitchen Aid Spiralizer Attachment   -Attachment for your Kitchen Aid spirialize, core & peel.

Cast Iron Enamel Cooking pot  – Braise, Sear, Saute, Broil, Fry, Grill and Bake – Use this cast iron  cooking pot on the hob & in the oven, and save on washing up !

 

Zucchini Zoodle Noodles Recipe

 

Zucchini Sweet Potato Noodle Zoodles  Spiralizer

Zucchini Sweet Potato Noodle Zoodles  Instructions:

Spiralize your vegetables using the spiralizer and preheat the oven to 180 degrees centigrade.

Spiralize your vegetables

 

Toss the vegetables in the olive oil, chilli and herbs and season with salt & pepper. Place vegetables in the cast iron enamel cooking pot. Add mushrooms and onions if using.

Sweet Potato & Zucchini Zoodle Noodles

 

 

Stir through jar of pasta sauce, add cherry tomatoes and sprinkle with mozzarella.

 

Sprinkle with cheese

 

Bake in a pre-heated oven 180 degrees centigrade for  40-50 minutes.

 

Ready To Serve Sweet Potato & Zucchini Zoodles

 

Add feta cheese & serve with crusty cheese bread! Enjoy!

 

Serve with cheese bread

 

 

 Zucchini Sweet Potato Zoodle Noodles Recipe

Print Recipe
Zucchini & Sweet Potato Zoodle Bake
Try this delicious Meat Free Zoodle Bake 5 Stars! - Quick - Tasty - Simple to make - Few ingredients - Low cost And kind to the waist line too! Win Win! the ingredients are just a suggestion, you can use whatever you have in your fridge or pantry!
Sweet Potato & Zucchini Noodles
Course Main Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 40-50 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 40-50 minutes
Servings
people
Ingredients
Sweet Potato & Zucchini Noodles
Instructions
  1. Spiralize your vegetables using the spiralizer and preheat the oven to 180 degrees centigrade.
  2. Toss the vegetables in the olive oil, chilli and herbs and season with salt & pepper. Place vegetables in the cast iron enamel cooking pot. Add mushrooms and onions if using.
  3. Stir through jar of pasta sauce, add cherry tomatoes and sprinkle with mozzarella.
  4. Bake in a pre-heated oven 180 degrees centigrade for  40-50 minutes.
  5. Add feta cheese & serve with crusty cheese bread! Enjoy!
Recipe Notes

Pumpkin Soup Recipe for teachers

Crockpot Pumpkin Soup

Leave Us A Comment

Over To You! Let us know what vegetables you included!

The A Plus Teacher has been a Primary School Numeracy Curriculum Leader and Coach for 16 years and now advisors A Plus Teaching Resources about Teaching Numeracy

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